Luxury Coach Lifestyles - View Single Post - Staying fit and healthy on the road?
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Old 08-20-2012, 02:48 AM   #7
Neweller
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Join Date: Jan 2003
Location: Heartland
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I guess you could do what my wife, daughter and son-in-law did and do a 10, 30 or 60 day juice fast. They all averaged over a pound a day during the deal and have held the weight down for two months now eating pretty what they want. The are going to do a 10 day about every 90 days to keep things detoxed and in balance. The program really works. The average American works for years to get out of shape and this is the healthiest way to play catch up. So either now or prior to going on the road or even on the road this can be done. You have to use a professional type juicer to get the packed concentrated nutrients.

Just a thought.

Ken
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