While I'm not sure I could ever go that drastic in my diet we try to only eat fresh or frozen fruit and veggies. I've cut down on the amount of meat also. While I used to eat 2 or 3 pork chops now I get half of one. Same with steaks or chicken. But I've never gone the de-toxify route. Probably should maybe it'll get rid of some of the aches and pains. It's not something only one person can do, has to be a team effort.
Good luck with it.
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